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Thai okra has all the versatility of the beloved vegetable we are familiar with, just with an Asian flair. Thai okra is a good source of vitamin C and fiber. Origin: Dominican Republic Availability: Year-Round -
8 oz Indian Okra or bhindi is a delicious pod that is an indispensable ingredient in stews, curries, deep-fried or grilled. Easy to grow and extremely productive. In India, okra is referred to as “Ladies Fingers”. Origin: Dominican Republic, Honduras, Nicaragua, U.S. Availability: Year-Round -
8 oz Tindora is a small Indian vegetable resembles a cucumber and is green with white lines. It has very thick skin and its flesh is white filled with small seeds. It’s seeds spread like wildfire, climbing and occupying every inch of the soil. Origin: Dominican Republic, Honduras, USA Availability: Year-Round -
1 pound Asparagus are green stalks, tender at the tip and somewhat woody at the end. Considered a delicacy since ancient times. Most importantly, it has an antioxidant which prevents certain cancers and diseases. Origin: Chile, Peru, Mexico, USA Availability: Year-Round -
8 ozThe Habanero Red has a delicious, pungent, smoky quality, unlike any other pepper. Many people find its flavor and aroma irresistible in sauces and salsas. This bright red version is one hot pepper.Origin: Dominican Republic, USAAvailability: Year-Round -
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1 unit Galanga is a root similar to ginger. They have similar taste and smell; being spicy, peppery, and aromatic. As a result, it's typically used as a flavoring spice in Asian cuisine. Its flesh is ivory to yellow in tone depending on its maturity. Additionally, it aids nausea and stomach cramps. Origin: Dominican Republic, USA Availability: Year-Round -
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8 oz White eggplant's outer skin is smooth and bright white with one bulbous end that tapers slightly to a green calyx. Its cream-colored inner flesh is dense with edible white seeds. When cooked, they're creamy and mild, with a light sweet flavor. Origin: Honduras Availability: Year-Round -
Dosakai is a type of melon, small in size and round in shape. As it matures, its skin goes from green to yellow. It has a firm, watery, white flesh. Additionally, it can be consumed both raw and cooked. Origin: Dominican Republic Availability: Year-Round -
8 oz English Peas have a large bright green pod which encases plump, round peas. The pods grow on vines and unlike snow and sugar snap peas are too fibrous to be edible. Origin: Guatemala, Peru Availability: Year-Round -
Fuzzy Squash has a thick skin covered in small white hairs. The skin is edible but the hairs should be removed, most people peel the skin away. It may be sliced, cubed for stir frying or used in soups. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
8 oz French Beans are tender, slender beans with green, rounded pods. They're eaten whole, including undeveloped seeds, when they are still young, juicy and tender. They have a delicate texture and sweet flavor. Origin: Guatemala Availability: Year-Round -
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Malanga Isleña is similar to a Taro or Cassava, round with horizontal scale like texture. It is typically deep-fried as fritters or chips. It can also be mashed, baked, boiled, or sautéed. Origin: Costa Rica Availability: Year-Round
