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Long Beans are grown in the tropics throughout Southeast Asia and they are green or white in color. These beans taste best when they are young and slender. The pods may be eaten both fresh and cooked. Origin: U.S. Availability: May – September -
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Lemon Grass is a stalk that grows in bunches. Consists of a pink base, a green outer layer, and a white core. In the same vein, characterized by a mild citrus flavor. A common ingredient in soups, meat, and seafood dishes. Most importantly, filled with nutrients that keeps the body healthy. -
Jicama (yam bean), is a Mexican root vegetable. Commonly eaten raw, seasoned with lime and chili powder. Additionally, it has a sweet and starchy flavor. As a result, it can be eaten raw or cooked -
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Japanese sweet potatoes are medium to large in size. The thin skin ranges in color from dark purple to burgundy depending on the growing environment, and there are faint light pink-purple patches and brown spots scattered across the surface. Origin: Dominican Republic, USA Availability: Year-Round -
8oz The Jalapeno Pepper are medium-sized chili peppers with a mild to moderate heat. One of the most common types of chili peppers. They can be dried and smoked, turning into chipotle. Origen: Mexico Availability: Year Round -
8 oz Indian Okra or bhindi is a delicious pod that is an indispensable ingredient in stews, curries, deep-fried or grilled. Easy to grow and extremely productive. In India, okra is referred to as “Ladies Fingers”. Origin: Dominican Republic, Honduras, Nicaragua, U.S. Availability: Year-Round -
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Indian Eggplant is very popular in Indian cuisine. It is about the size of a tomato and almost perfectly round. Additionally, it has dark, purple skin, and it is sweet and tender with very few seeds. Entirely edible, including the seeds. Origin: Dominican Republic, Honduras, U.S. Availability: Year-Round -
The Indian Bitter Melon is a tropical vine that bears a distinctive fruit which is bumpy, green, and elongated. The fruit of the bitter melon contains large, flat seeds, a thin flesh layer and a thick rubbery skin. Asian cultures believe that bitter melon can prevent malaria, treat diabetes and fuel metabolism. Origin: Dominican Republic, Honduras, Guatemala, USA Availability: Year-Round -
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8 ozHungarian Pepper is another type of chili. When fully ripened, it turns a red-orange. Additionally, offering a sweet pepper flavor and heat that varies depending on maturity. Used in both fresh and cooked applications.Origin: USAAvailability: Year-Round -
8 ozThe Habanero Red has a delicious, pungent, smoky quality, unlike any other pepper. Many people find its flavor and aroma irresistible in sauces and salsas. This bright red version is one hot pepper.Origin: Dominican Republic, USAAvailability: Year-Round -
8 ozThe Habanero Orange is the ripe version of the green one. They take slower to develop compared to other habaneros. But the wait is worth while; the orange variety is 40 times hotter than a regular Jalapeno pepper. Resulting in one of the spiciest types in the world. For instance, its main use is to add heat to foods.Origin: Dominican Republic, Mexico, USAAvailability: Year-Round -
8 ozHabanero Mixed is the combination of green, orange, and red varieties. They're a hot variety of chili pepper that goes through several maturity stages. Additionally, they pack quite a bunch of heat and flavor varying in each color.Origin: Dominican Republic, Haiti, Honduras, Mexico, USAAvailability: Year-Round -
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8 oz Guar Bean is small to medium in size. Its pods are green with a slimy, soft texture. They have a slightly bitter taste. Additionally, they are high in fiber and vitamins. Great for soups, stir-fries, and salads. Origin: Dominican Republic Availability: Year-Round -
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8 oz Green Zucchini is the essential summer squash. Its flesh is crisp and creamy with an underdeveloped seed cavity due to its youth. Its flavor is peppery and complex with grassy undertones. Cooking mellows the flavor and the color. Origin: Guatemala Availability: Year-Round -
8 ozGreen habanero is a type of chili pepper; characteristically lantern-shaped. The immature pod of what will ripen to orange and lastly red. Great source of vitamins, iron, and magnesium. Primarily used in salsas and marinades.Origin: Dominican Republic, USAAvailability: Year-Round -
Ginger is the underground root of the ginger plant. It has a firm, striated texture. Its flesh may be yellow, white or red in color and its skin may be thick or thin depending on the plant’s harvesting time. Origin: Brazil, Costa Rica, Ecuador, Peru, China Availability: Year-Round -
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1 Bulb Garlic come in bulbs ranging from medium to large. And it consists of several cloves arranged in a number of layers. Additionally, each clove comes in its own individual wrapper. It is rich in vitamin C, phosphorus, and manganese. Garlic can be consumed raw or cooked. Origin: Dominican Republic, Guatemala, Honduras, Spain Availability: Year-Round -
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Pack of 5 Garlic comes in its own individual wrapper. It is rich in vitamin C, phosphorus, and manganese. Garlic can be consumed raw or cooked. Origin: Dominican Republic, Guatemala, Honduras, Spain Availability: Year-Round -
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1 unit Galanga is a root similar to ginger. They have similar taste and smell; being spicy, peppery, and aromatic. As a result, it's typically used as a flavoring spice in Asian cuisine. Its flesh is ivory to yellow in tone depending on its maturity. Additionally, it aids nausea and stomach cramps. Origin: Dominican Republic, USA Availability: Year-Round -
Fuzzy Squash has a thick skin covered in small white hairs. The skin is edible but the hairs should be removed, most people peel the skin away. It may be sliced, cubed for stir frying or used in soups. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
8 oz French Beans are tender, slender beans with green, rounded pods. They're eaten whole, including undeveloped seeds, when they are still young, juicy and tender. They have a delicate texture and sweet flavor. Origin: Guatemala Availability: Year-Round -
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8oz Flat Valor beans are long and flat with a smooth green skin. They're usually eaten when young and tender as they become fibrous and undesirable when old. They're rich in antioxidants and are an excellent addition to a healthy diet. Origin: USA Availability: Year-Round -
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8oz Finger Hot Pepper, is a small, thin chili variety. They start out light green and ripen to red, and can be used fresh or dried. It's very hot. As a result, it adds great flavor and spice to many dishes. Perfect for those who love eye-watering hot food. Origin: Dominican Republic, Florida Availability: Year- Round -
8 oz English Peas have a large bright green pod which encases plump, round peas. The pods grow on vines and unlike snow and sugar snap peas are too fibrous to be edible. Origin: Guatemala, Peru Availability: Year-Round -
Dosakai is a type of melon, small in size and round in shape. As it matures, its skin goes from green to yellow. It has a firm, watery, white flesh. Additionally, it can be consumed both raw and cooked. Origin: Dominican Republic Availability: Year-Round -
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8oz The Cubanelle, also known as "Cuban pepper", is a variety of sweet pepper of the species Capsicum Annuum. When unripe, it is light yellowish-green in color, but will turn bright red if allowed to ripen.Origin: Mexico, U.S.Availability: Year-Round -
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Yellow Corn is a variety of sweet corn. With kernels packed in tight almost uniform rows. At its peak ripeness, it's sweet, succulent, and the skin pops as you bite it. Origin: USA Availability: Year-Round -
Chives flower, or garlic chives, are similar to chives but this ones actually taste like garlic. They're not hollow, and they have flat, broader leaves and white flowers. If you're looking for a delicate garlic flavor, this herb is the best option. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
Chinese Okra is similar to regular okra in color and shape. It is long with a ridged green skin and thin ends. It also has a spongy, slightly fibrous creamy white flesh. Its flesh is tender and similar to zucchini in flavor. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
Chinese Eggplant is set apart by its long, thin shape, and unique purple color. Additionally, its flesh is typically white, meaty, and nearly seedless. It has the sweetest flavor of all eggplant varieties; low in calories and a good source of fiber. Origin: Dominican Republic, Honduras, Guatemala, USA Availability: Year-Round -
Chinese Bitter Melon is a green, cucumber-shaped vegetable with a unique bitter taste. Typically grows in countries with a tropical climate. Very popular in Asian cooking . Similarly, famous for its effects on obesity and diabetes. Origin: Dominican Republic, Honduras, Guatemala, U.S. Availability: Year-Round -
Chayote is a pear shaped, light green squash. It has a creamy white flesh, that becomes cottony as it matures. It is crunchy and very mild with a sweet taste, similar to cucumber. Additionally, it can be consumed raw or cooked. Origin: Costa Rica Availability: Year-Round -
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8 oz Cachucha peppers look like a spicy habanero but without the heat. Sometimes this chile is called an aji dulce. But in South America aji dulce is quite hot. This pepper ripen from dark green to an orange-red when fully ripe. Origin: Dominican Republic Availability: Year Round -
The Boniato (also called Batata) may be pink, purple, cream, or red. However, its flesh is dry, white, and smooth in texture. It can be baked or roasted and can be served whole or mashed just like a regular baked potato. Origin: USA Availability: Year-Round -
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In the American markets it's commonly known as Baby Bok Choy, but unlike the Baby Bok Choy, the Shanghai Choy is completely green with a lighter stem. It has great flavor, can be very versatile, and has incredible health benefits. Origin: USA Availability: Year-Round -
8 oz Baby Zucchini is similar to the mature version, only smaller. However, its flesh is more tender and the flavor is milder than the larger one. It serves a great source of vitamins and nutrients.Origin: GuatemalaAvailability: Year-Round
