Fresh Vegetables
Welcome to our category, where you can find a wide range of high-quality and delicious vegetables that elevate any dish. We offer a diverse selection of vegetables picked from the finest farmers and delivered directly to your doorstep for maximum freshness.
Our subcategories include oriental vegetables, baby vegetables, tropical roots, and specialty peppers. You can easily find the specific types of products that you’re looking for. We are committed to providing our customers with the freshest and highest quality vegetables. Whether you’re looking to add vibrant color to your salads or to create a delicious stir-fry. Our vegetable category has everything you need. So why wait? Explore our selection today and experience the joy of fresh and flavorful vegetables delivered straight to your door.
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The Yuca root is an excellent source of fiber and vitamins. Yuca may help prevent arthritis in both humans and animals. It may treat particular intestinal infections as well. Origin: Costa Rica, Honduras, Nicaragua Availability: Year-Round -
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Yu Choy Sum is made of dark green leaves with a lighter stalk. When ripe, it can be very tender and past this stage, it can become less desirable ad more fibrous. Origin: USA Availability: Year-Round -
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Yellow Squash (summer squash), is a hot weather vegetable. Its picked in its immature stage. As a result, the squash has a thin, edible skin and sweet, soft flesh. It typically ranges in size from 6 to 8 inches long. Although, it can be smaller, depending on when you pick the fruit. Origin: Dominican Republic, USA Availability: Year-Round -
Yellow Yam is a versatile vegetable. It can be roasted fried, boiled and baked. You have to be very careful when peeling a yam. If the peeled yam touches your skin it itches a lot. Yams may be boiled like potatoes as a starch with meals. Origin: Jamaica Availability: Year-Round -
Ghana Yams are closely related to lilies and grasses. Native to Africa and Asia, yams vary in size from that of a small potato to a record 130 pounds Origin: Ghana - Africa Availability: Year-Round -
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Wawa Choy in Mandarin refers to "baby," which refers to the baby form of Napa Cabbage. It has greener outer leaves with white stalks. It has a sweet flavor and can replace Napa Cabbage in most recipes. Origin: USA Availability: Year-Round -
8 oz Turmeric Yellow grows wild in the forests of South and Southeast Asia. It is one of the key ingredients in many Asian dishes. Indian traditional medicine, called Siddha, has recommended turmeric for medicine. Its use as a coloring agent is not of primary value in South Asian cuisine. Origin: Jamaica Availability: Year-Round -
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8 oz White Turmeric root resembles ginger in its shape and size. Each rhizome, or underground stem, is multi-branched with nearly transparent, pale-brown skin that will darken with maturity. Origin: Jamaica Availability: Year-Round -
8 oz Tindora is a small Indian vegetable resembles a cucumber and is green with white lines. It has very thick skin and its flesh is white filled with small seeds. It’s seeds spread like wildfire, climbing and occupying every inch of the soil. Origin: Dominican Republic, Honduras, USA Availability: Year-Round -
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8 oz White eggplant's outer skin is smooth and bright white with one bulbous end that tapers slightly to a green calyx. Its cream-colored inner flesh is dense with edible white seeds. When cooked, they're creamy and mild, with a light sweet flavor. Origin: Honduras Availability: Year-Round -
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Thai okra has all the versatility of the beloved vegetable we are familiar with, just with an Asian flair. Thai okra is a good source of vitamin C and fiber. Origin: Dominican Republic Availability: Year-Round -
8 oz Thai Eggplant may be stir-fried, grilled, cooked as tempura or used in creamy Asian soups and curries. It is seedy but its flesh softens rather quickly and absorbs flavors well. There is no need to peel the skin before cooking. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
8 oz Thai Chili Red are a must in Southeast Asian cuisine and are used to add spice and heat to foods. Their flavor will complement ingredients including green papaya, citrus juice of lime, yuzu and lemon, garlic, onion, eggplant, and more. Origin: Dominican Republic Availability: Year-Round -
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8 oz Thai Chili Mix are long and narrow coming to a point at their tip end. Petite in size they measure on average only one-half to two inches in length and one-fourth to one-half inch in width at their stem end. Origin: Dominican Republic Availability: Year-Round -
8 oz Thai Chili Green are long and narrow coming to a point at their tip end. Petite in size they measure on average only one-half to two inches in length and one-fourth to one-half inch in width at their stem end. Origin: Dominican Republic Availability: Year-Round -
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8 oz Sunburst squash is a hybrid variety that has an odd but attractive shape. It is mild flavored and can be sliced and added to a raw vegetable tray. Origin: Guatemala Availability: Year-Round -
8 oz Sugar Snap is a good source of vitamins A, C, Thiamin, and Niacin. Also, it provides adequate amounts of phosphorous, iron and potassium. Sugar snap peas are a great addition to a healthy diet because they contain no cholesterol, almost no fat and are low in sodium. Origin: Guatemala, Peru Availability: Year-Round -
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Get ready for a spine-tingling culinary journey as we bring you a selection of thrilling and flavorful recipes to make your Smoky Night truly unforgettable. Whether you're hosting a spooky gathering or simply looking to tantalize your taste buds with a touch of the extraordinary, our recipes are designed to delight. -
8 oz Snow Peas are flat with tiny seeds that can barely be seen through the pods. They are low in calories and high in Vitamins A and C; making them a must in a healthy diet. Origin: Guatemala, Peru Availability: Year-Round -
1 unit Snake Gourd is a tropical vegetable that thrives in hot temperatures. It grows on a climbing vine. Snake Gourd tend to curl as they grow, and must be trellised and weighted at the end of the fruit, in order for them to grow straight. Origin: Honduras Availability: Year-Round -
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8ozTime to buy shishito pepper! Introducing our fresh and flavorful shishito peppers, available all year round! These small, mild peppers are loved and are a staple in Japanese cuisine for their delicious taste and versatility.Origin: Dominican RepublicAvailability: Year-Round -
8oz Serrano Chile Peppers have thin walls. They don’t need to be peeled or steamed before using, making it the easiest chile pepper to use for salsas. Serrano peppers are said to be about 5 times hotter than the Jalapeño. Origin: Mexico, U.S. Availability: Year-Round -
Radicchio has deep red to purple leaves with bright white veins. The edges of the leaves are fairly thick and crisp. I It is eaten raw with just a bit of olive oil and salt, as well as mixed into a variety of salads. Origin: Guatemala Availability: Year-Round -
Arjuna Pumpkin is suitable for harvesting either immature green or fully mature red-brown fruit depending on what the market requires. It has proven to be an extremely high yielder with well-developed plants producing three to four fruits. Its flesh is firm, sticky, yellowish orange in color, and tastes excellent. Origin: Dominican Republic, Honduras Availability: November – March -
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8 oz Patty Pan is a summer squash known for its small size, round and shallow shape, and deeply scalloped edges, similar to a flying saucer. Patty Pan is a good source of magnesium, niacin, and vitamins A and C. Origin: Guatemala Availability: Year-Round -
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8 oz Parvol is a popular vegetable in India. It is known there as a green potato and it resembles a small cucumber or squash. It is very versatile since it may be cooked in different ways such as boiled for soups, curried or fried. Origin: Dominican Republic Availability: Year-Round -
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Mustard Greens is a species of the mustard plant. It resembles headless cabbage such as kale, but with a mustard flavor. The taste is peppery and somewhat bitter which deepens when cooked. It pairs very well with beef, chicken, and pork. Origin: USA Availability: Year-Round -
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8 ozMini Sweet Peppers are thumb size peppers and measure about three inches tall and have a crisp texture. They are sweet and have very few seeds, so they produce very little waste.Origin: Dominican RepublicAvailability: Year-Round -
Malanga White is considered the true Malanga. It is a root vegetable. The interior has a crisp texture and its color varies from cream to yellow to pink. Origin: Costa Rica, Ecuador Availability: Year-Round -
Malanga Lila is a root vegetable popular in the tropics and South America. It has more flavor than most other starchy tropical tubers, and its taste is earthy, and has been described as more like nuts than potatoes. Origin: Costa Rica, Ecuador, Nicaragua Availability: Year-Round -
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Malanga Isleña is similar to a Taro or Cassava, round with horizontal scale like texture. It is typically deep-fried as fritters or chips. It can also be mashed, baked, boiled, or sautéed. Origin: Costa Rica Availability: Year-Round -
Malanga Eddoe Also called Eddoe, this species is native to China and Japan. It can grow in cooler and drier climates, which makes it a suitable crop in parts of North America. The corms are generally smaller and rounder resembling a striped, hairy potato. Origin: Brazil, Costa Rica, Ecuador Availability: Year-Round -
Malanga Coco is similar to a yam in appearance and a potato in flavor. This root is commonly used in tropical countries. Malanga is also similar to Taro in texture and appearance but has a woodsy taste with a hint of black walnut. Origin: Honduras, Mexico, Nicaragua Availability: Year-Round -
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Long Squash has a mild flavor which becomes increasingly bitter as it matures. Used most often in cooked applications. When young, it can be utilized with skin on or when more mature the skin can be removed for a more tender texture. Origin: Dominican Republic, Honduras, USA Availability: Year-Round -
Long squash or "Bottle Gourd" is often considered to be of African decent but it is also common in Europe and Asia. The long squash is very similar to zucchini and it is grown in warm climates. The outer skin can go from yellow to green while the inner flesh is firm textured, white in color and contains seeds Origin: Dominican Republic, Honduras, USA Availability: Year-Round -
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8 oz Long hot pepper has a taste similar to, but hotter than, that of its close relative Piper nigrum. Used fresh, roasted, filled, and pickled. Italian Long Hots are generally fried while still green, or roasted with olive oil, garlic, and salt. Served whole, skin, and seeds intact. Origin: Dominican Republic, Florida Availability: Year-Round
