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Jackfruit is one of its own kind of tropical fruits, recognized for its unique shape, size, and fruity flavor of its bulbs that can be appreciated from a distance. The fruit is deliciously sweet in taste. Origin: Brazil, Mexico Availability: Year-Round -
Mamey is large with brown, thick skin. Its flesh is a combination of orange-red, with a sweet, berry flavor. Because of its interesting taste and texture, the Mamey is rapidly gaining popularity. Mamey is usually eaten fresh and used in salads or drinks. Origin: U.S. Availability: March – December -
Green Papaya has a smooth green skin instead of the regular yellow-orange exterior. Its flesh is mildly similar to melon’s flesh. It is versatile since it can be enjoyed raw, boiled, baked, or sautéed. Origin: Guatemala, Panama Availability: Year-Round -
Tainung Papaya is sweet and reddish-orange with a center cavity filled with slippery black seeds. Tainung are often eaten raw with a squeeze of lime juice and a dusting of chili powder, but their mild flavor is also good in cooked dishes. Origin: Guatemala Availability: Year-Round -
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The elongated Maradol Papaya resembles a football a big, yellowish-green football that can weigh four pounds or more. Inside, the flesh is sweet and reddish-orange with a center cavity filled with slippery black seeds Origin: Guatemala Availability: Year-Round -
1 unit Plantain Maqueño is a special variety of plantain that is softer than the regular “barraganete” and “curare” variety. It also cooks tender and remains soft and fresh through time. Origin: Ecuador, Nicaragua. Availability: Year-Round -
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9 0z Rambutan is brownish seed is about two to three cm in size and is basally scarred. It is soft and crunchy. Although the raw seeds are poisonous, they may be eaten after cooking. Origin: Costa Rica, Guatemala, Honduras, Mexico Availability: May – February -
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Sour Oranges have a deep orange color and are very juicy. They have both a sour taste and an astringent or bitter taste. They are used to make orange marmalade, sauces, chutney, candied fruit, pies, flavorings, and liqueurs such as Grand Marnier, curaçao, and Cointreau. Origin: Dominican Republic, U.S.A. Availability: Year-Round -
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Star Fruit is juicy and crunchy and its eaten whole even with skin and seeds; it is also used as garnish in salads and drinks. Origin: U.S. Availability: May – February -
12- 14 in It's greenish-yellow bark encases its flesh. The pulp, itself, is yellow in color and extremely fibrous. Sugar cane can be chewed to extract the juice. Origin: USA Availability: Year-Round -
14 oz Chia Seeds are among the healthiest foods on the planet. Packed with nutrients that can have important benefits for your body and brain. Additionally, an excellent source of fiber, containing 10 grams per 2 tablespoons. Origin: Colombia, Dominican Republic Availability: Year-Round -
14 oz Quinoa is a seed that comes in red, white, and black. Can be cooked like whole grains such as rice. Most importantly, it is naturally gluten-free. One of the few plant foods considered a complete protein. Origin: Colombia Availability: Year-Round
