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Chives flower, or garlic chives, are similar to chives but this ones actually taste like garlic. They're not hollow, and they have flat, broader leaves and white flowers. If you're looking for a delicate garlic flavor, this herb is the best option. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
Chinese Okra is similar to regular okra in color and shape. It is long with a ridged green skin and thin ends. It also has a spongy, slightly fibrous creamy white flesh. Its flesh is tender and similar to zucchini in flavor. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
Chinese Eggplant is set apart by its long, thin shape, and unique purple color. Additionally, its flesh is typically white, meaty, and nearly seedless. It has the sweetest flavor of all eggplant varieties; low in calories and a good source of fiber. Origin: Dominican Republic, Honduras, Guatemala, USA Availability: Year-Round -
Chinese Bitter Melon is a green, cucumber-shaped vegetable with a unique bitter taste. Typically grows in countries with a tropical climate. Very popular in Asian cooking . Similarly, famous for its effects on obesity and diabetes. Origin: Dominican Republic, Honduras, Guatemala, U.S. Availability: Year-Round -
14 oz Chia Seeds are among the healthiest foods on the planet. Packed with nutrients that can have important benefits for your body and brain. Additionally, an excellent source of fiber, containing 10 grams per 2 tablespoons. Origin: Colombia, Dominican Republic Availability: Year-Round -
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Chirimoya or cherimoya, also known as custard apple or sugar apple in English, is a delicious fruit from South America. A single, medium-sized cherimoya fruit contains 30 milligrams of Vitamin C, providing about 35% of the daily recommended intake. Origin: Chile Availability: September- November -
Chayote is a pear shaped, light green squash. It has a creamy white flesh, that becomes cottony as it matures. It is crunchy and very mild with a sweet taste, similar to cucumber. Additionally, it can be consumed raw or cooked. Origin: Costa Rica Availability: Year-Round -
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Cashew seeds have a buttery, sweet and salty taste. Grown on cashew nut trees, native to Brazil. Raw, unsalted cashews are typically used in vegan recipes and when cooked, they turn into a snack. Origin: Brazil Availability: Year-Round -
5 oz Callaloo is a green leafy vegetable that thrives in the Caribbean and other tropical countries. They can either be steamed or stewed, either way the Callaloo is just as delicious eaten raw. Origin: Florida Availability: Year-Round -
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8 oz Cachucha peppers look like a spicy habanero but without the heat. Sometimes this chile is called an aji dulce. But in South America aji dulce is quite hot. This pepper ripen from dark green to an orange-red when fully ripe. Origin: Dominican Republic Availability: Year Round -
Breadfruit is a popular variant of mulberry enjoyed across the world. It is rich in starch and before being eaten they are roasted, baked, fried or boiled. When cooked the taste is described as potato-like, or similar to fresh-baked bread. Origin: Dominican Republic Availability: Year-Round -
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Brazil nuts are a great source of of healthful fats, fiber, and protein. Consuming these nuts help boost your heart health and brain function. Either cooked or raw they're proven to be a great snack. Origin: Brazil Availability: Year-Round -
The Boniato (also called Batata) may be pink, purple, cream, or red. However, its flesh is dry, white, and smooth in texture. It can be baked or roasted and can be served whole or mashed just like a regular baked potato. Origin: USA Availability: Year-Round -
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In the American markets it's commonly known as Baby Bok Choy, but unlike the Baby Bok Choy, the Shanghai Choy is completely green with a lighter stem. It has great flavor, can be very versatile, and has incredible health benefits. Origin: USA Availability: Year-Round -
0.5 oz Basil has long been a popular herb for use in Italian, Thai, and Vietnamese cuisine. Its leaves are vibrant green and heart shaped. Additionally, it can be harvested when as petite as half an inch and as large as four inches in length. Origin: Colombia Availability: Year-Round -
Out of stock
1 unit Banana Manzano (Apple Bananas) are distinguished by their size, texture, and flavor. The light cream colored flesh's texture is firm when young, growing to be tender and creamy when ripe. Origin: Colombia Availability: Year-Round -
1 Unit Banana Green are most often eaten raw on their own, except for plantains. The only time plantains are eaten raw is when they have completely ripened to a blacken state; only then are they sweet enough to eat raw. Origin: Costa Rica, Guatemala Availability: Year-Round -
8 oz Baby Zucchini is similar to the mature version, only smaller. However, its flesh is more tender and the flavor is milder than the larger one. It serves a great source of vitamins and nutrients.Origin: GuatemalaAvailability: Year-Round -
8 oz Baby Corn is the immature version, only smaller. Popular Asian vegetable consumed cooked or raw due to its sweet and juicy taste. Low fat; saturated fat-free, very low in sodium, cholesterol-free, and a good source of vitamin C. Origin: Guatemala Availability: Year-Round -
8 oz Each color of carrot has a different health benefit of its own: orange carrots promote healthy eyes and well-being. In addition, yellow carrots support good eye health and reduce the risk of hardening arteries. Also, red carrots are believed to guard against heart disease and cancers. Lastly, white protect against disease. Origin: Guatemala, Mexico Availability: Year-Round -
8 oz Baby Carrots are the immature version, measuring 3 inches long. One of the most common and versatile ingredients, requiring no peeling and easy to cook. Certainly superior in texture, sweetness, and appearance. In addition, they're an excellent source of vitamin A and fiber Origin: Guatemala, Mexico Availability: Year-Round -
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The Avocado Hass is one of the most delicious varieties of avocado, with a rich creamy flesh and superior taste. Additionally, they have a pebbly skin that ripens from green to deep purple or nearly black. Origin: Dominican Republic, Florida Availability: Year Round -
Avocado Green is a lush fruit with bright green flesh from the tropics. They’re irresistibly rich in flavor and also provide vital nutrients. Origin: Dominican Republic, Florida Availability: April – January -
Out of stock
1 pound White Asparagus spears are pearly white, thick, and rounded. They're hard to find, as they are considered a rare spring delicacy. Additionally, what makes white asparagus unusual is the fact that it doesn't get any sun exposure. Origin: Chile, Peru, Mexico, USA Availability: Year-Round
