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Shredded coconut are flaky, thin pieces. As a result, it is extremely easy to bake and decorate with. Additionally, this option facilitates adding mild coconut flavor and nutrition to baked goods. Availability: Year-Round -
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Brazil nuts are a great source of of healthful fats, fiber, and protein. Consuming these nuts help boost your heart health and brain function. Either cooked or raw they're proven to be a great snack. Origin: Brazil Availability: Year-Round -
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8 oz Patty Pan is a summer squash known for its small size, round and shallow shape, and deeply scalloped edges, similar to a flying saucer. Patty Pan is a good source of magnesium, niacin, and vitamins A and C. Origin: Guatemala Availability: Year-Round -
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Hawaiian Papaya is encased in a gleaming sunny yellow skin when ripened to perfection. This scrumptious fruit is ripe when mostly yellow and soft to the touch. The pulp is a matching creamy yellow, delicately scented, and deliciously sweet. A mass of black seeds is encased in a gelatinous coating in the center. Often discarded, the seeds are edible. Crunchy and peppery, crushed seeds can be used as a mildly spicy condiment. -
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1 pound White Asparagus spears are pearly white, thick, and rounded. They're hard to find, as they are considered a rare spring delicacy. Additionally, what makes white asparagus unusual is the fact that it doesn't get any sun exposure. Origin: Chile, Peru, Mexico, USA Availability: Year-Round -
14 oz Quinoa is a seed that comes in red, white, and black. Can be cooked like whole grains such as rice. Most importantly, it is naturally gluten-free. One of the few plant foods considered a complete protein. Origin: Colombia Availability: Year-Round -
14 oz Chia Seeds are among the healthiest foods on the planet. Packed with nutrients that can have important benefits for your body and brain. Additionally, an excellent source of fiber, containing 10 grams per 2 tablespoons. Origin: Colombia, Dominican Republic Availability: Year-Round -
Tainung Papaya is sweet and reddish-orange with a center cavity filled with slippery black seeds. Tainung are often eaten raw with a squeeze of lime juice and a dusting of chili powder, but their mild flavor is also good in cooked dishes. Origin: Guatemala Availability: Year-Round -
Walnuts are incredibly nutritious. Packed with magnesium, omega-3 fatty acids, and vitamins. As a result, it benefits heart health, helps fight type 2 diabetes, and reduces inflammation. Enjoy them straight out of the bag, chopped, or mixed. Availability: Year-Round -
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Almond is one of the most nutritious and versatile nuts. Packed with vitamins, protein, and fiber. May be eaten raw or toasted. Great in salads, by themselves, or in almond milk. Origin: Colombia Availability: Year-Round -
8ozAnaheim Peppers are a mild variety of chili peppers. Therefore, the more heat it gets, the hotter it will be. This pepper gives extra flavor to any dish.Origin: USA -
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Pack of 5 Garlic comes in its own individual wrapper. It is rich in vitamin C, phosphorus, and manganese. Garlic can be consumed raw or cooked. Origin: Dominican Republic, Guatemala, Honduras, Spain Availability: Year-Round
