French Beans

French Beans are tender, slender beans with green, rounded pods. They’re eaten whole, including undeveloped seeds, when they are still young, juicy and tender. They have a delicate texture and sweet flavor. French Beans are a fat-free food that contains vitamins A and C, Calcium, Iron, and Protein. It is a good source of vitamin C, carotene and a variety of minerals. It helps prevent anemia and diabetes and keep a healthy digestive system.