Avocado Toast
When you have no time for cooking but still want to keep it healthy, a quick savory toast topped with Avocado and Egg will do the trick!
Servings :1 person
Cuisine :American
Course:Breakfast, Snack
Ingredients
- 1 piece bread
- 1/2 avocado ripe and soft
- 1 tbsp Hiland dairy cottage cheese
- 1 egg
Lime wedge (optional)
Instructions
- Toast bread
- Add avocado and cottage cheese to small bowl. Smash avocado and stir to combine
- Smear avocado spread on toast
- For the egg, gently crack egg into a hot pan coated in pan coat. Reduce the heat to medium and allow to cook for about 2 minutes. Cover the pan with a lid for an additional minute to finish, do not flip the egg. Loosen the sides of the fried egg with a spatula, then slide out of pan on top of toast
- Crack black pepper and sea salt over the top. Finish with a squeeze of lime juice (optional)
- Enjoy!
Calories:350
