• Fuzzy-Squash

Fuzzy Squash

Nutrition Facts 

Serving size  2/3 cup (85g)
Amount per serving
Calories    10
Calories from Fat    0
Total Fat    0 g
Cholesterol    0 mg
Sodium    0 mg
Total Carbs    3 g
Dietary Fiber    0 g
Sugars    0 g
Protein    1 g
Vit A    0%
Vit C   2%
Calcium   15%
Iron  0%


Product Description

Although fuzzy squash resembles a large, hairy zucchini in its shape and a yellow squash in its color, it is not a squash but a gourd, and is related to winter melon. Fuzzy Squash has a thick skin covered in small white hairs. The skin is edible but the hairs should be removed, most people peel the skin away. Fuzzy Squash may be sliced , cubed for stir frying or used in soups.

Origin: Dominican Republic, Honduras, Guatemala
Availability: Year-Round